In this episode of the Shine First Today podcast, we’re diving into Part 2 of our “Speak Positive” series: Elevate Your Relationships with Kind Words. This time, we focus on how we can use kind words and positive thoughts to improve our relationships, even with those who might frustrate or trigger us. By shifting our mindset and choosing to focus on positive attributes of others, we can create more harmonious interactions and elevate those relationships.

Key Highlights:

• The power of thinking positively about others, especially those with whom we may have conflicts or tension.
• Danette shares a personal story of how a friend refused to speak negatively about her daughter-in-law, which served as an inspiration to always take the high road and speak kindly, even in tough situations.
• The science behind how negative thoughts can harm us internally, and how shifting to positive thinking can foster better emotional health.
• A discussion on the six aspects of life, with a focus on how positive speech influences our relationships, one of the three external aspects.
• Tools for managing triggering moments: becoming neutral, not rushing to judgment, and practicing self-reflection before reacting.
• The importance of recognizing that conflicts often arise from differences in perspective, and that understanding those differences can help improve communication.
• A reflective exercise from Danette’s workshop with Elias Patras that highlights how differing viewpoints can shape how we perceive the same situation.
• How avoiding negative talk not only protects relationships but also keeps you in a better flow of productivity and emotional balance.
• Tips for cultivating positive thinking and speaking about others, even during conflicts, for the sake of your own well-being and growth.

Takeaways:

• Speaking kindly about others, even those who frustrate us, helps protect our emotional well-being and enhances relationships.
• Managing conflict involves understanding different perspectives and working on finding a neutral space before reacting.
• Positive thinking about others isn’t just about them—it’s also about reducing our own stress and anxiety.

Connect with Us: If you enjoyed this episode, please consider liking and subscribing to be notified of future releases in our Speak Positive series. You can also explore other episodes that help lower stress and increase productivity, one positive step at a time!

This episode is filled with thoughtful insights into how positivity can improve not just your relationships but your overall mental state. Let this be a reminder to pause, reflect, and speak with kindness to uplift yourself and those around you!

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Thriving in the Fast Lane – 90 Day Undated Planner on Amazon:

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GOALS will get accomplished

Reviewed in the United States on January 11, 2024

Verified Purchase

Danette Lowe, the author of this book, is a ROCKSTAR! I have seen her give many lectures and listened to her PODCASTS and she is the real deal! This book helps you clearly think through What you want and how to get there with step by step resources. WORTH EVERY CENT!

Link to the Launchpad to Success Template:

► https://bit.ly/Launchpad-Worksheet

Discover a four-step method designed to revolutionize how you achieve your goals, significantly speeding up your journey to success. Whether you’re looking to streamline your personal or professional aspirations, this episode offers invaluable insights and practical strategies for anyone aiming to turn their goals into reality with greater efficiency and clarity.

Thank you for listening, Danette 

Let’s connect:  ►  https://linktr.ee/shinefirsttoday

Danette Lowe and Shine First Today

When we learn to follow our internal guidance system, amazing things happen in our lives, like reducing stress and anxiety and skyrocketing our productivity.  If you want to learn more, please connect with us! 

► https://www.shinefirsttoday.com

►  https://linktr.ee/shinefirsttoday

►Download your FREE guide:  3 Steps to Build Self-Care into a Busy Schedule:

https://bit.ly/3-ways-self-care

Book Recommendations:

Animal Spirit Guides by Steven Farmer, Ph.D.: https://amzn.to/3Qm19kK

The High 5 Habit by Mel Robbins: https://amzn.to/3T5KNQ5

Co-Creation at its Best: A Conversation Between Master Teachers: https://amzn.to/3Ngm5ZK

Ask and it is Given: Esther Hicks: https://amzn.to/4ag53ok

Your Erroneous Zones: Wayne Dyer: https://amzn.to/3Re8QJZ

Books by Esther Hicks: https://amzn.to/4abTgHs

Books by Wayne Dyer: https://amzn.to/48h0OHr

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