Are Goals a Work in Progress? Exploring the Messy Journey of Achieving Dreams

by Danette Lowe | Sep 14, 2023 | Blog

I recently read a short but amazing book called “Show Your Work” by Austin Kleon.  It was a quick read, and I loved it because it had some great life lessons and cool pictures.  First, I read it on my Kindle, and I liked it so much that I ended up buying...

The Gratitude Advantage: The Game-Changing Habit That Can Revolutionize Your Life

by Danette Lowe | Sep 11, 2023 | Blog

We’ve all heard the saying, “count your blessings,” but have you ever stopped to consider why this is such a powerful piece of advice?  The truth is, cultivating gratitude can have a profound impact on our mental and emotional well-being, as well as...

Mastering Minutes: Transforming Micro Goals into Life-Changing Habits

by Danette Lowe | Aug 22, 2023 | Podcast

0.75x 1x 1.25x 1.5x 2x 0:0016:26 Mastering Minutes: Transforming Micro Goals into Life-Changing Habits Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Exploring...

Redefining SMART Goals: NEW LOOK – Achieve YOUR Goals Faster

by Danette Lowe | Aug 17, 2023 | Podcast

0.75x 1x 1.25x 1.5x 2x 0:0017:52 Redefining SMART Goals: NEW LOOK – Achieve YOUR Goals Faster Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Learn a fresh new...

Heart Mind Coherence – 4 Minute Meditation – For focus and stress reduction at work

by Danette Lowe | Aug 1, 2023 | Podcast

0.75x 1x 1.25x 1.5x 2x 0:0005:38 Heart Mind Coherence – 4 Minute Meditation – For focus and stress reduction at work Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via...