Boundaries

Boundaries

0.75x 1x 1.25x 1.5x 2x 0:0014:18 Boundaries Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify “The world is run on the backs of women without...
3 Steps to Reduce Stress!

3 Steps to Reduce Stress!

Have you ever tried to start a journaling practice and got stuck looking at the blank page? Or maybe you journal, but it feels like a chore? I want to help you find a way to journal that reduces stress, brings clarity to your life, and provides a framework so the...
How an ART Class can Change Your Life

How an ART Class can Change Your Life

My Life-Changing Experience from an Art Class at the Local College 7 Takeaways that Will Forever Impact My Life! A few years ago, I went to a guided meditation class. During the session, I had the most magnificent visions. Scenes played out in my mind’s eye that I...
How an Art Class can Change Your Life

How an Art Class can Change Your Life

0.75x 1x 1.25x 1.5x 2x 0:0019:21 How an Art Class can Change Your Life Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify A few years ago, I signed up for an art...