Explore inspired thinking with me today!
You’ve been getting “red flag warnings”for a while now, and your health and happiness can’t be put on the back burner any longer.
You deserve a life with less anxiety, stress, and overwhelm and instead, a life full of peace and balance.
It’s time to learn how to follow your own internal guidance system.
Check out the latest episodes
How Patience Can Help You Achieve Goals Faster
It’s easy to confuse patience with waiting around and doing nothing, but patience is a very powerful action that makes a world of difference when working towards your goals. Having patience means making intentional choices about how you want to spend your time,...
Introducing Inspired Thinking
Welcome to Shine First Today! I am so excited to share this podcast with you. Juggling a career, family, relationships, and trying to accommodate everyone and everything in your schedule can lead to overwhelm, anxiety, and panic attacks. I know this because I...